Location
Germany
Dates
30 Nov - 8 Dec
Type
Training Course
Number of Participant
3
Root your Resilience — Mindfulness in Nature’s Embrace
Welcome to our “Root your Resilience — Mindfulness in Nature’s Embrace” training course!
Our project aims to help participants cope better with stress, improve relationships in their work with young people, and promote overall well-being through a balanced mix of theory and practice. Does it sound complicated? It isn’t, we promise.
Here are the objectives we want to achieve during the training course:
Our participants will strengthen self-awareness, inner balance and personal resilience;
They will practice mindfulness and nature-based coaching methods to support emotional stability and physical well-being;
Participants will engage in practical elements such as yoga, qi gong and indoor/outdoor meditation;
They will be able to independently apply key mindfulness and resilience techniques in their daily lives.
We will achieve all of these by working together through workshops, group discussions and experiential exercises.
📍 Project Venue: Hirschluch, Germany
📅 Project Dates (including travel days): 30 November 2025 – 8 December 2025
